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5 Health Benefits of Cinnamon in English

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Digestive Disorders Cough and cold  Gynaecological benefits Adding flavor to food Other health benefits Cinnamon tree is always greenish and small shrub. The bark of its stem is picked and dried. Their shape is circular, jada, soft and brownish red in color. The scent of cinnamon tree always comes. It is used as a spice and medicine. Its oil can also be extracted. Cinnamon tree leaves are used as spices in food. They are also called bay leaves. Digestive Disorders-                                         For improving digestion and gastric disorders, you can use cinnamon in these 4 different ways. If you feel indigestion, stomach pain and heartburn, you can gri nd cinnamon , dry ginger, cumin and cardamom in equal quantity and take it with hot water. Taking cinnamon, black pepper powder and honey etc. after meals does not cause stomach upset. Cinnamon prevents nausea, vomiti...
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6 Benefits of Garlic in English

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Garlic is a species of onion. This plant has a strong smell due to which it has been given the status of a medicine. Garlic is used worldwide as spices, chutneys, sauces, pickles and medicines. Medicinal Properties of Garlic- Due to its sulfur content, garlic has a strong smell due to which it also has curative properties. Garlic oil is found in greater quantity due to this, so it contains medicinal ingredients. Garlic is confirmed, semen-enhancing, hot, digestive, laxative. Garlic is a brain power enhancer. 6 Benefits of garlic - Respiratory disorder  Constipation High Blood Pressure Heart Trouble Cancer Skin Diseases             Respiratory disorder - Garlic can prove to be extremely beneficial for asthma patients. Breathe easily, so heat a petal of garlic and eat it with salt. To reduce asthma, take two spoons of honey and 10 drops of garlic juice in a cup of warm water. Boiling 3 petals of Lahsun in milk before sleeping can reduce asthma pain ...
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Benefits of curd

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Who doesn't like cold and delicious yogurt? Eat curd with anything, its taste increases. Curd not only enhances the taste of food, but also makes it nutritious. That is why all dieticians include it in their list. The milk and milk products of all beings are nutritious, and yogurt is the first place in it. Anything eaten with curd is easily digested and the vitamins and proteins of that food are easily added to your bloodstream. That's why yogurt is called a 'perfect diet'. Benefits of curd- Feel full Diet with enough protein. Energy rich diet. Immunity increases. Keeps diabetes under control. Improves digestion. The chances of heart disease are less. Rich in vitamins. Improves health of intestines. Face, skin glows. Useful for hair. For mental health. ** Curd - Curd, Chakka, Paneer, Chas, Matha, Kadhi in this form, as well as Jari from Raita, Dahivada, Shrikhand, etc. are included in our food. ** Curd is made from camel, ...
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